Vehicle of the day: Toyota Hiace 16-seater (KDB)

Vehicle of the day-16

This roomy Toyota Hiace 16-seater (KDB) is capable of playing the role of family vehicle, company vehicle or even a business vehicle for that extra money!

It is available on the Croco Motors online store for your convenience and you can book for a test drive on Email:, Whatsapp +263778067485

#toyota #hiace #croco 


How about some white wine Sangria for the weekend?



1/2 cup sugar
1 cup orange-flavored liqueur or orange juice
1 cup vodka or lemon-lime carbonated beverage
2 medium peaches or nectarines, thinly sliced, slices cut into half
1 medium orange, thinly sliced, cut in half if desired
1 lemon, thinly sliced
1 lime, thinly sliced
750 ml dry white wine (3 1/2 cups)
1 bottle (1 liter) club soda, chilled (4 cups)


  • 1
    In half-gallon glass or plastic pitcher, stir sugar, orange liqueur and vodka until sugar is dissolved.
  • 2
    Into another half-gallon glass or plastic pitcher, pour half of vodka mixture. Divide fruits and wine evenly between pitchers. Refrigerate until serving.
  • 3
    Just before serving, pour half of club soda into each pitcher; stir gently to mix. Serve immediately. If desired, serve over ice.

    Remember to drink responsibly! Happy Weekend!

#onestopshop #sangria #weekend


Science-Backed Health Benefits of Fish


Do you remember the last time fish was part of your meal planning? If not, read on and that will change. Fish is one of the healthiest foods in the world. It contains many nutrients that are crucial for improving your overall health. Here are some of the benefits of adding fish to your weekly meal plan.

Source of Vitamin D – Fish is rich in vitamin D, which plays one of the key roles in your body. It regulates the absorption of calcium and phosphorus, and facilitates normal immune system function. It is also very important for normal growth of your teeth and bones. There are also some fish oils that are rich in vitamin D. This oil has many benefits, such as alleviating symptoms of arthritis, preventing coronary artery disease, healing wounds, and promoting cognitive performance. Getting vitamin D from eating fish and fish oils is way better than taking it through supplements. 

Lowers Your Risk of Heart Diseases – Some studies have shown that people who eat fish on a weekly basis have lower risk of heart attacks and  strokes.Omega-3 fatty acids that are found in fish are the crucial ingredient in this case. But that is not the only benefit of omega-3.

Omega-3 fatty acids also help in cholesterol regulation.

Rich in Iron – Iron is one of the crucial elements we need in our body.It is very important for the proper development of human body. Its key role is to metabolize proteins and to produce hemoglobin and red blood cells.It also treats insomnia and regulates your body temperature.

Iron shortage also means suffering from anemia. That means there isn’t enough blood in the body. The good news is  we can improve our health and the amount of iron by eating foods that are rich in it, such as fish.

You can mix it up with other foods that are rich in iron, such as beans, tofu or lentils, green leafy vegetables, whole grains, cereals or turnip.

Low-Fat Food – Fish is also a great option if you’re on a diet, because it’s low-calorie food.

On the other side, it contains high amount of protein, which is good in building your muscles naturally.

Rich in Vitamin B12 – The main role of Vitamin B12 is to produce our DNA and red blood cells. It also does wonders for normal functioning of our nerve cells.That’s why we need it in our body. 

There are also many other benefits of this vitamin. For example, it converts carbohydrates into glucose in the body, which means the production of energy.

It also helps in nervous system regulation, as well as depression and stress 

Reduces Risk of Autoimmune Diseases – Omega-3 fatty acids that are found in fish and fish oils, like code liver oil, can reduce risk of type 1 diabetes in children.

It can also reduce risk of autoimmune disease in adults.

Now that you know the benefits, Lake Harvest brings fresh fish straight from the lake to your table! Now you have all the reasons to make fish part of your meal plan.

Johnnie Walker® Black & Soda


Enjoy Johnnie Walker Black Label served with soda for a smoky, rich drink with a slightly dry finish. It’s a well-balanced long drink that is perfect for all occasions.


  • Fill a tall glass with ice cubes
  • II Add 25 ml Johnnie Walker Black Label
  • III Add 75 ml soda water or fill to the top
  • IV Garnish with a wedge of lime

Lastly, enjoy!

#happyhour #refreshing #shoponline

Hoza Friday!

hoza friday4-04.jpg

If you make a fire this weekend , make sure it’s for the right reasons!

We have a convenient deal for you… Shop for all your drinks, braai packs, vegetables and all you need for a perfect weekend online get them delivered on your doorstep

 #HelloConvenience  #HassleFreeShopping


The perfect excuse for a barbecue


The good news? There isn’t one! You don’t need it. You can host a barbecue any day and at anytime in your backyard, or even your front yard if you are generous enough.  (NB: the front yard is that part of your yard that’s between your fence and the street) This obviously means you’re inviting the entire neighbourhood, a very gracious move. Or you could have it at your holiday home, with melting ice-caps for a view.

Without the need for an excuse, all you need is a grill (braai stand), the meat, coal and your friends and family! Oops, one more very very important ingredient, drinks! What’s a barbecue without drinks?

And we have the perfect kind you need, a six pack of Hunter’s dry for your pleasure. Visit our online store and place your order.